Moody Ambush 5.40 mi

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Lap Details

Rider: Michael Johnson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, January 3, 2024
Time: 20:14
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.1 Avg / 24.9 Max
Power (Watts): 166 Avg / 377 Max
Cadence (RPM): 45 Avg / 78 Max
Heartrate (BPM): 147 Avg / 165 Max

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