Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Shute
Team: YMCA - Delaware - Western (Newark, DE)
Date: Wednesday, January 3, 2024
Time: 14:08
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.3 Avg / 24.1 Max
Power (Watts): 118 Avg / 347 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 139 Avg / 150 Max