Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 3, 2024
Time: 34:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 8.8 Avg / 11.9 Max
Power (Watts): 43 Avg / 67 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 195 Avg / 239 Max

Laps

1.00 mi in 6:48
1.00 mi in 6:48
1.00 mi in 6:57
1.00 mi in 6:57
1.00 mi in 6:45