Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phyllis Maca
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, January 3, 2024
Time: 26:19
Distance: 3.53 Miles
Laps: 3.5
Calories: 80
Speed (MPH): 8.0 Avg / 9.8 Max
Power (Watts): 29 Avg / 51 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 86 Avg / 91 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:10
1.00 mi in 7:07
0.53 mi in 4:47