Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Little Rocket Man
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, January 4, 2024
Time: 22:23
Distance: 6.08 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 16.3 Avg / 19.8 Max
Power (Watts): 148 Avg / 278 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 136 Avg / 138 Max

Laps

5.00 mi in 18:06
1.08 mi in 4:17