Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, January 4, 2024
Time: 15:02
Distance: 4.17 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 16.6 Avg / 20.3 Max
Power (Watts): 171 Avg / 306 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

3.37 mi in 11:09
0.80 mi in 3:53