Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Thursday, January 4, 2024
Time: 31:30
Distance: 4.36 Miles
Laps: 1.3
Calories: 127
Speed (MPH): 8.3 Avg / 15.7 Max
Power (Watts): 48 Avg / 84 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 95 Avg / 102 Max

Laps

3.37 mi in 21:42
0.99 mi in 9:48