Ironhorse Rush 6.00 mi

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Lap Details

Rider: Ken Spencer
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 4, 2024
Time: 33:49
Distance: 6.01 Miles
Completed:
Calories: 212
Speed (MPH): 10.7 Avg / 22.5 Max
Power (Watts): 83 Avg / 170 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 65 Avg / 111 Max