Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Broome
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, January 4, 2024
Time: 14:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 12.6 Avg / 13.8 Max
Power (Watts): 76 Avg / 173 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.50 mi in 7:19
1.50 mi in 6:56

Personal Best

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