Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nabulsi Mo
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, January 4, 2024
Time: 10:35
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 19.1 Avg / 23.3 Max
Power (Watts): 218 Avg / 339 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 143 Avg / 153 Max