Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Charles Downs
Team: Workout Anytime - Athens (Athens, AL)
Date: Thursday, January 4, 2024
Time: 30:06
Distance: 7.25 Miles
Laps: 1.0
Calories: 269
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 133 Avg / 247 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 116 Avg / 130 Max

Laps

6.98 mi in 29:00
0.27 mi in 1:06

Personal Best

Personal Best Personal Best