Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Holly C
Team: Nexus (Seattle, WA)
Date: Thursday, January 4, 2024
Time: 31:53
Distance: 4.64 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 8.7 Avg / 18.0 Max
Power (Watts): 56 Avg / 171 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 128 Avg / 189 Max

Laps

4.01 mi in 25:50
0.63 mi in 6:03