Moody Ambush 5.40 mi

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Lap Details

Rider: Paul Slater
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, January 4, 2024
Time: 21:54
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 14.9 Avg / 26.3 Max
Power (Watts): 142 Avg / 404 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 155 Avg / 168 Max