Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ben Hanusik
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, January 4, 2024
Time: 19:07
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.7 Avg / 20.8 Max
Power (Watts): 148 Avg / 291 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 68 Avg / 237 Max