Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Lawrence
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Friday, January 5, 2024
Time: 21:04
Distance: 4.50 Miles
Laps: 4.5
Calories: 124
Speed (MPH): 12.8 Avg / 14.6 Max
Power (Watts): 81 Avg / 148 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:20
0.50 mi in 3:32