Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 5, 2024
Time: 19:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 12.3 Avg / 13.9 Max
Power (Watts): 72 Avg / 107 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 92 Avg / 98 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:51