Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Carr
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, January 5, 2024
Time: 19:17
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.6 Avg / 18.2 Max
Power (Watts): 136 Avg / 292 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 121 Avg / 209 Max