Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Val Martinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, January 5, 2024
Time: 28:11
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 8.5 Avg / 17.3 Max
Power (Watts): 52 Avg / 139 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 117 Avg / 145 Max