Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ben Hanusik
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 5, 2024
Time: 20:26
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 14.7 Avg / 24.3 Max
Power (Watts): 136 Avg / 364 Max
Cadence (RPM): 72 Avg / 116 Max
Heartrate (BPM): 66 Avg / 108 Max