Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Bonkowski
Team: Anytime Fitness - Harrison (Harrison, OH)
Date: Friday, January 5, 2024
Time: 13:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 13.3 Avg / 17.2 Max
Power (Watts): 84 Avg / 150 Max
Cadence (RPM): 49 Avg / 86 Max
Heartrate (BPM): 114 Avg / 143 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:20