Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill B
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, January 6, 2024
Time: 20:30
Distance: 4.99 Miles
Laps: 3.3
Calories: 160
Speed (MPH): 14.6 Avg / 17.7 Max
Power (Watts): 109 Avg / 264 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 117 Avg / 181 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:06
1.50 mi in 6:01
0.49 mi in 2:18

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