Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Kontra
Team: YMCA - Westfield Area (Westfield, NJ)
Date: Saturday, January 6, 2024
Time: 26:50
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 15.6 Avg / 23.8 Max
Power (Watts): 156 Avg / 425 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 123 Avg / 143 Max

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