Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Amy Justice
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Saturday, January 6, 2024
Time: 46:44
Distance: 7.50 Miles
Laps: 1.2
Calories: 216
Speed (MPH): 9.6 Avg / 12.4 Max
Power (Watts): 54 Avg / 188 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 146 Avg / 194 Max

Laps

6.33 mi in 39:33
1.17 mi in 7:11

Personal Best

Personal Best Personal Best