Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, January 7, 2024
Time: 22:06
Distance: 2.30 Miles
Laps: 2.3
Calories: 61
Speed (MPH): 6.2 Avg / 8.6 Max
Power (Watts): 23 Avg / 49 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 127 Avg / 179 Max

Laps

1.00 mi in 8:54
1.00 mi in 8:28
0.30 mi in 4:44