Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Mailander
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, January 7, 2024
Time: 28:07
Distance: 5.35 Miles
Laps: 5.3
Calories: 174
Speed (MPH): 11.4 Avg / 14.3 Max
Power (Watts): 79 Avg / 121 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:20
1.00 mi in 5:06
1.00 mi in 5:06
1.00 mi in 5:08
0.35 mi in 1:53