Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: F J
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Monday, January 8, 2024
Time: 6:25
Distance: 1.38 Miles
Laps: 1.4
Calories: 37
Speed (MPH): 12.9 Avg / 13.9 Max
Power (Watts): 79 Avg / 123 Max
Cadence (RPM): 89 Avg / 96 Max
Heartrate (BPM): 142 Avg / 191 Max

Laps

0.38 mi in 1:47
1.00 mi in 4:38