Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sam Severance
Team: ACTS - Country House (Wilmington, DE)
Date: Monday, January 8, 2024
Time: 17:55
Distance: 4.02 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 121 Avg / 228 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

3.37 mi in 12:34
0.65 mi in 5:21