Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norman Goldberg
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Monday, January 8, 2024
Time: 16:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 10.9 Avg / 14.7 Max
Power (Watts): 55 Avg / 143 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

1.50 mi in 8:09
1.50 mi in 8:23