Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lynn Tostado
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 8, 2024
Time: 20:31
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 11.7 Avg / 23.8 Max
Power (Watts): 93 Avg / 309 Max
Cadence (RPM): 51 Avg / 89 Max
Heartrate (BPM): 140 Avg / 154 Max