Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Barbara Bowen
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 8, 2024
Time: 30:06
Distance: 5.69 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 11.3 Avg / 15.8 Max
Power (Watts): 73 Avg / 132 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 132 Avg / 222 Max

Laps

5.00 mi in 26:24
0.69 mi in 3:42