Dragon Fire 5.00 mi

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Lap Details

Rider: Nabulsi Mo
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, January 8, 2024
Time: 15:40
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.2 Avg / 21.8 Max
Power (Watts): 217 Avg / 392 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 141 Avg / 151 Max

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