Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Fles
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, January 8, 2024
Time: 17:41
Distance: 4.61 Miles
Laps: 4.6
Calories: 152
Speed (MPH): 15.6 Avg / 18.3 Max
Power (Watts): 128 Avg / 209 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:45
0.61 mi in 2:29