Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Scott Porter
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 8, 2024
Time: 31:18
Distance: 7.77 Miles
Laps: 1.3
Calories: 327
Speed (MPH): 14.9 Avg / 29.2 Max
Power (Watts): 157 Avg / 409 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 105 Avg / 137 Max

Laps

6.01 mi in 21:46
1.76 mi in 9:32

Personal Best

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