Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heather Nixon
Team: Forest County Community Center (Lincoln, WI)
Date: Monday, January 8, 2024
Time: 25:46
Distance: 4.77 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 11.1 Avg / 20.6 Max
Power (Watts): 88 Avg / 228 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

4.01 mi in 18:50
0.76 mi in 6:56