Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Abramowicz
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Tuesday, January 9, 2024
Time: 8:24
Distance: 1.55 Miles
Laps: 1.6
Calories: 37
Speed (MPH): 11.1 Avg / 12.6 Max
Power (Watts): 57 Avg / 80 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 72 Avg / 111 Max

Laps

1.00 mi in 5:30
0.55 mi in 2:54