Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mar Med
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, January 9, 2024
Time: 41:20
Distance: 10.11 Miles
Laps: 3.0
Calories: 327
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 123 Avg / 196 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 151 Avg / 188 Max

Laps

3.37 mi in 13:56
3.37 mi in 13:55
3.37 mi in 13:29