Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Swift Creek (Chesterfield, VA)
Date: Tuesday, January 9, 2024
Time: 33:05
Distance: 7.95 Miles
Laps: 2.4
Calories: 295
Speed (MPH): 14.4 Avg / 19.2 Max
Power (Watts): 124 Avg / 239 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 12:55
3.37 mi in 13:23
1.21 mi in 6:47