Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Brainard
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, January 9, 2024
Time: 40:11
Distance: 6.59 Miles
Laps: 6.6
Calories: 185
Speed (MPH): 9.8 Avg / 16.1 Max
Power (Watts): 58 Avg / 135 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 60 Avg / 117 Max

Laps

1.00 mi in 5:42
1.00 mi in 6:00
1.00 mi in 6:09
1.00 mi in 6:04
1.00 mi in 6:16
1.00 mi in 6:06
0.59 mi in 3:54