Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, January 9, 2024
Time: 19:41
Distance: 4.33 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 112 Avg / 207 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

4.01 mi in 18:09
0.32 mi in 1:32