Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heather Nixon
Team: Forest County Community Center (Lincoln, WI)
Date: Tuesday, January 9, 2024
Time: 25:43
Distance: 5.10 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 11.9 Avg / 18.9 Max
Power (Watts): 93 Avg / 218 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

4.01 mi in 18:56
1.09 mi in 6:47