City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mike Shea
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, January 9, 2024
Time: 22:51
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 11.9 Avg / 31.7 Max
Power (Watts): 145 Avg / 290 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 141 Avg / 194 Max

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