Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jim Follmer
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, January 10, 2024
Time: 47:51
Distance: 11.03 Miles
Completed:
Calories: 479
Speed (MPH): 13.8 Avg / 26.8 Max
Power (Watts): 152 Avg / 347 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 117 Avg / 188 Max