Ironhorse Rush 6.00 mi

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Lap Details

Rider: Roz Spivey
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Wednesday, January 10, 2024
Time: 37:27
Distance: 5 Miles
Completed: 83%
Calories: 183
Speed (MPH): 8.0 Avg / 18.1 Max
Power (Watts): 55 Avg / 200 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 143 Avg / 212 Max