Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M Stampf
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 10, 2024
Time: 23:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.5 Avg / 18.4 Max
Power (Watts): 77 Avg / 184 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:44
1.00 mi in 4:31
1.00 mi in 4:50
1.00 mi in 5:04