Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Seab Montgomery
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, January 10, 2024
Time: 19:03
Distance: 5.02 Miles
Completed: 72%
Calories: 202
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 158 Avg / 383 Max
Cadence (RPM): 57 Avg / 95 Max
Heartrate (BPM): 148 Avg / 232 Max