Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Maistros
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Thursday, January 11, 2024
Time: 29:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.3 Avg / 19.1 Max
Power (Watts): 106 Avg / 229 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 179 Avg / 206 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 3:36
1.00 mi in 3:43

Personal Best

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