Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Shute
Team: YMCA - Delaware - Western (Newark, DE)
Date: Thursday, January 11, 2024
Time: 14:51
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 106 Avg / 220 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 115 Avg / 127 Max