Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Little Rocket Man
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, January 11, 2024
Time: 19:02
Distance: 5.32 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 16.8 Avg / 19.0 Max
Power (Watts): 153 Avg / 208 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 152 Avg / 155 Max

Laps

4.42 mi in 15:02
0.90 mi in 4:00

Personal Best

Personal Best Personal Best