Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Cardos
Team: Lititz Community Center (Lititz, PA)
Date: Thursday, January 11, 2024
Time: 45:24
Distance: 10.00 Miles
Laps: 2.0
Calories: 339
Speed (MPH): 13.2 Avg / 20.6 Max
Power (Watts): 100 Avg / 490 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

5.00 mi in 22:22
5.00 mi in 23:02