Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob vandenHeuvel
Team: Optisport Health Club - Rotterdam (Rotterdam, Netherlands)
Date: Thursday, January 11, 2024
Time: 12:47
Distance: 4.31 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 20.2 Avg / 27.4 Max
Power (Watts): 249 Avg / 479 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 88 Avg / 106 Max

Laps

4.01 mi in 11:16
0.30 mi in 1:31